Vitamin D Awareness Week 24th - 30th October 2016

I’m #VitDaware are you? Join me in supporting Vitamin D Awareness Week 24th - 30th October 2016.

7 months of the year the UK’s sun’s rays are too week to allow effective #VitaminD production. Public Health England (PHE) recommends that everyone takes a daily vitamin D supplement to protect bone and muscle health during autumn and winter.

Timed to coincide with the clocks going back and days getting shorter, Vitamin D Awareness Week is a major public awareness campaign to elevate the nation’s understanding of the health issues associated with declining levels of vitamin D and how we can easily improve our family’s intake and eradicate deficiency once and for all. For more info, visit vitamindawarenessweek.co.uk

#VitaminD