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Love all the BERRIES...
- Karolina Lukaszewicz
- Jun 14, 2016
- 1 min read
Defrost your BERRIES in the fridge overnight, that way they will be ready for you in the MORNING to use in the smoothies or on your porridge.
Berries contain great amounts of the disease-fighting phytochemicals which can boost your immunity. They are also lower in sugar than many other fruits, so they are less likely to destabilize your insulin levels...
You're welcome!
