Kale, Potato & Pomegranate Salad RECIPE
INGREDIENTS: - 2 bunches of kale, stems removed, leaves shredded, - 3 garlic cloves crushed, - 1 tbsp coconut oil, - 500 g baby potatoes,...
PALEO Nuts & Seeds Breakfast Granola RECIPE
INGREDIENTS: - 200g desiccated coconut, - 100 g sesame seeds, - 100 g pumpkin seeds, - 100 g walnuts, - 100 g hazelnuts, - 100 g almond...
How to cook GARLIC to preserve its health benefits?
Always wait 10 minutes after crushing garlic before cooking it... Why? Crushing or chopping garlic releases an enzyme called alliinase...
