Emergency snack... go for BOILED EGGS
To fight cravings and blood sugar disturbances, it's good to have a quick snack on hand. Boiled eggs are my go to snack, as they are rich in
CHINESE LEAF & GRAPES salad RECIPE, with AVOCADO dressing
It's amazingly tasty salad, with my favourite AVOCADO dressing. Super easy to make with only few ingredients, ready in minutes! INGREDIENTS:
Why is eating OILY FISH crucial for good health?
Oily fish or as I remember it - SMASH (Sardines, Mackerel, Anchovies, Salmon, Herring) - is a fantastic source of omega-3 fatty acids, as we
