COCONUT OIL FLAPJACKS (Vegan/ Gluten free/ Dairy free)
Recipe inspired by @deliciouslyella Very easy to make and no added sugar, only fruit. Great on-the-go snack, or as a little treat after...
Nothing can beat PORRIDGE on a cold and dark morning!
Porridge is my favourite breakfast over the autumn/ winter season, as it warms you up and makes you ready to face the weather. How do I...
CINNAMON: Why Ceylon is better than Cassia?
Cinnamon is a fantastic spice that has many health benefits, it can improve blood sugar levels and increase insulin sensitivity. But most...
