Another one of my articles has just been published on Nutritionist Resource. I have written about the need of a personalised approach to...

Most of us don't eat enough fibre. We have gone from eating almost 100 grams a day as hunter-gatherers to eating as low as 8-15 grams a...

I have some exciting news to share with you today! I joined the team of practitioners at The Natural Gateway Clinic in Borehamwood,...